I came across a simple exercise this week that instantly helped me clear my head. It’s not my idea.

I’ve been training boxing on and off for the past three years. When I first started, I trained with

“The pessimist is often right. The optimist is often rich.” The smarter and more logical you are, the easier it

Last week was one of those weeks where everything just went wrong. Multiple errors on current projects, poor sleep, zero

When I started working at Texas Instruments, I was assigned a trainer for my first few months. My trainer was

I recently had a conversation with my mentor where I was sharing how I’ve been feeling stuck lately. Stuck

I hesitated for a long time before posting content. I kept telling myself I needed better gear or the perfect

I’ve never been a fan of the “just go with the flow” mentality. To me, that’s giving up

At some point in your journey of self-improvement, you’ve probably found yourself looking up to people: entrepreneurs, influencers, mentors,

There are very few feelings that come close to Nostalgia. I fondly remember the times when my only concern in